originally inspired by the birds in Aldous Huxley’s book Island
, who call out, “Here and now, boys” and “Attention.” From the second chapter. . .
"That’s what you always forget, isn’t it? I mean, you forget to pay attention to what’s happening. And that’s the same as not being here and now."
Now it has more relevance what with this DBT class I’m taking, which is all about being in the moment and mindfulness.
got inked this morning, hard to take a picture, etc etc